{"id":1079,"date":"2026-01-23T08:06:14","date_gmt":"2026-01-23T08:06:14","guid":{"rendered":"http:\/\/abbot.tiau.com\/health\/?p=1079"},"modified":"2026-01-23T08:06:14","modified_gmt":"2026-01-23T08:06:14","slug":"boost-your-immune-system-this-winter-with-these-health-tips","status":"publish","type":"post","link":"https:\/\/abbot.tiau.com\/health\/?p=1079","title":{"rendered":"Boost Your Immune System This Winter With These Health Tips"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"480\" height=\"270\" src=\"\/\/www.youtube.com\/embed\/ggdDhFel860\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>NBC News medical contributor Dr. Natalie Azar and TODAY health and nutrition expert Joy Bauer stop by Studio 1A to share tips for boosting your immune system and staying healthy during the frigid winter months. They break down how to prevent the flu, the foods to eat that help boost your immune system and more.<\/p>\n<p>\u00bb Subscribe to TODAY: https:\/\/www.youtube.com\/@TODAY<\/p>\n<p>TODAY brings you the latest headlines and expert tips on money, health and parenting. We wake up every morning to give you and your family all you need to start your day. If it matters to you, it matters to us. We are in the people business. Subscribe to our channel for exclusive TODAY archival footage &amp; our original web series.<\/p>\n<p>Connect with TODAY Online!<br \/>\nVisit TODAY&#8217;s Website: https:\/\/www.today.com\/<br \/>\nFind TODAY on Facebook: https:\/\/www.facebook.com\/today<br \/>\nFollow TODAY on Twitter: https:\/\/twitter.com\/TODAYshow<br \/>\nFollow TODAY on Instagram: https:\/\/www.instagram.com\/todayshow\/<\/p>\n<p>\u00bb Stream TODAY All Day: https:\/\/www.today.com\/allday<br \/>\nAbout: TODAY All Day is a 24\/7 streaming channel bringing you the top stories in news and pop culture, celebrity interviews, cooking, and more. All in one place.<\/p>\n<p>#immunesystem #health #nutrition<\/p>\n","protected":false},"excerpt":{"rendered":"<p>NBC News medical contributor Dr. Natalie Azar and TODAY health and nutrition expert Joy Bauer stop by Studio 1A to [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":1080,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1079","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/abbot.tiau.com\/health\/?p=1079\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Boost Your Immune System This Winter With These Health Tips - 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