{"id":1131,"date":"2026-01-30T08:05:37","date_gmt":"2026-01-30T08:05:37","guid":{"rendered":"http:\/\/abbot.tiau.com\/health\/?p=1131"},"modified":"2026-01-30T08:05:37","modified_gmt":"2026-01-30T08:05:37","slug":"why-you-absolutely-need-sunlight","status":"publish","type":"post","link":"https:\/\/abbot.tiau.com\/health\/?p=1131","title":{"rendered":"Why You ABSOLUTELY Need Sunlight"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"480\" height=\"270\" src=\"\/\/www.youtube.com\/embed\/rylK6RExvU8\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>Your arteries are calcifying without Sunlight and why is way better than vitamin D pills. D3 K2 pills should be a last resort and have no where near all the benefits of true sunlight. Yes living in northern latitudes means very little or no vitamin D being produced during winter- BUT that does not mean you can&#8217;t have vitamin D in your body NATURALLY. Learn how our ancestors stored vitamin D in the past.  Learn all the benefits of sunlight and how it&#8217;s vital for preventing calcium artery plaque hardening and heart disease. People have more heart attacks in the winter. Learn what to do. The sun is so important for heart health, as well as digestion, hormones, estrogen balance, testosterone building, muscle strength, mood, depression, stress, anxiety, memory, brain function, lungs, bone strength, diabetes, sugar and glucose control, insulin resistance and so many more issues. Sunlight helps wounds heal faster and is even used in disease recovery. Getting Sun can make the difference between falling apart and becoming stronger and living longer. Sunlight makes you feel good in so many ways it&#8217;s mind boggling.<br \/>\nThe D3 UVB meter (SolarMeter 6.4) I use https:\/\/amzn.to\/45sYvC4<br \/>\nModel 5.7 which shows both UVA and UVB https:\/\/amzn.to\/4r7ktml<br \/>\nOur health channel is full of fun, educational videos<br \/>\nfor the healthiest diet, lifestyle, relationships and financial success and prosperity.<br \/>\nHeal Yourself 101 book- http:\/\/www.healyourself101.com  The ebook version is a free download if you don&#8217;t want the paperback<br \/>\nBest herbal vitamin C in the world- http:\/\/www.markusvitaminc.com<br \/>\n Our cookbook on morning shows all across the country  https:\/\/youtu.be\/JYU9z0vneoY?si=hYO7mUjl9X0SpVUY<br \/>\nCheck out our raw vegan cookbook https\/\/www.healthycookbook.com<br \/>\nOur life-changing health products https\/\/www.markusproducts.com<br \/>\nBe sure to read the bestseller &#8220;The Prosperity Secret&#8221; www.prosperitysecret.com<br \/>\nand the pocketbook &#8220;Instructions for a New life&#8221; www.newlifebook.comhttp:\/\/www.thehealthylife.com<br \/>\nThe Markus and Cara Instagram page is https:\/\/www.instagram.com\/markusandcara<br \/>\nCara&#8217;s personal Instagram is https:\/\/www.instagram.com\/iamcarabrotman<br \/>\nAbout Markus Rothkranz https:\/\/youtu.be\/FsDLn9ySY9w<br \/>\nCelebrities that ate at Cara Brotman&#8217;s Raw Vegan Restaurant  https:\/\/youtu.be\/8aEbvwevV4s<br \/>\nthe Photography Channel MarkusPix on Youtube   https:\/\/www.youtube.com\/markuspix<br \/>\nThank Markus for his service- donate: https:\/\/paypal.me\/ThankMarkus<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Your arteries are calcifying without Sunlight and why is way better than vitamin D pills. D3 K2 pills should be [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":1132,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1131","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/abbot.tiau.com\/health\/?p=1131\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Why You ABSOLUTELY Need Sunlight - HEALTH\" \/>\n<meta property=\"og:description\" content=\"Your arteries are calcifying without Sunlight and why is way better than vitamin D pills. 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