{"id":1563,"date":"2026-04-07T07:05:24","date_gmt":"2026-04-07T07:05:24","guid":{"rendered":"http:\/\/abbot.tiau.com\/health\/?p=1563"},"modified":"2026-04-07T07:05:24","modified_gmt":"2026-04-07T07:05:24","slug":"this-is-whats-causing-your-back-pain","status":"publish","type":"post","link":"https:\/\/abbot.tiau.com\/health\/?p=1563","title":{"rendered":"This Is What&#8217;s Causing Your Back Pain"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"480\" height=\"270\" src=\"\/\/www.youtube.com\/embed\/rZv7S_Rxibw\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>In this video, Jonathan from the Institute of Human Anatomy discusses the different types of back pain, the causes of each type, and of course the relevant anatomy involved in back pain. <\/p>\n<p>Click here https:\/\/www.helixsleep.com\/ioha for up to $200 off your Helix Sleep mattress plus two free pillows! Free shipping within the US! #helixsleep<\/p>\n<p>____<\/p>\n<p>This Is What&#8217;s Causing Your Back Pain<\/p>\n<p>____<\/p>\n<p>____<\/p>\n<p>Cool Stuff<\/p>\n<p>Merchandise<br \/>\nhttps:\/\/beacons.page\/instituteofhumananatomy<\/p>\n<p>Support Us on Patreon!<br \/>\nhttps:\/\/www.patreon.com\/instituteofhumananatomy<\/p>\n<p>Codex Anatomicus<br \/>\nhttps:\/\/codexanatomy.com\/?ref=IOHA<br \/>\nCoupon Code for 20% OFF: IOHA20<\/p>\n<p>____ <\/p>\n<p>Video Timeline<\/p>\n<p>00:00 &#8211; 00:34 Intro<br \/>\n00:35 &#8211; 03:00 The Mobile Parts of Your Spine<br \/>\n03:01 &#8211; 03:45 Part of Your Spine Fuses at Puberty!?<br \/>\n03:46 &#8211; 05:36 We Ask So Much of the Back&#8230; No Wonder We Are Prone to Back Pain!<br \/>\n05:37 &#8211; 07:41 Decompress Your Discs With Great Sleep On an Amazing Mattress<br \/>\n07:42 &#8211; 09:20 Spine &amp; Disc Degeneration!<br \/>\n09:21 &#8211; 10:05 Herniated or &#8220;Bulging Discs&#8221;<br \/>\n10:06 &#8211; 11:35 Compressed Nerves &amp; Nerve Pain!<br \/>\n11:36 &#8211; 13:14 The Sciatic Nerve &amp; Sciatica<br \/>\n13:15 &#8211; 15:19 Arthritis in the Back!?<br \/>\n15:20 &#8211; 17:20 &#8220;Throwing Out Your Back&#8221; | Muscular Back Pain<br \/>\n17:21 &#8211; 17:47 Can You Have Multiple Types of Back Pain at the Same Time?<br \/>\n17:48 &#8211; 18:26 Other Sources of Back Pain<br \/>\n18:27 &#8211; 19:55 Potential Treatments fo Back Pain<br \/>\n19:56 &#8211; 20:58 Geoffrey &amp; Jonathan&#8217;s Final Message: Helix Sleep &amp; Protect Your Backs!<\/p>\n<p>____<\/p>\n<p>Audio Credit: www.bensounds.com<\/p>\n<p>____<\/p>\n<p>#Anatomy #Spine #Backpain<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In this video, Jonathan from the Institute of Human Anatomy discusses the different types of back pain, the causes of [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":1564,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1563","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - 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