{"id":1844,"date":"2026-05-25T07:06:45","date_gmt":"2026-05-25T07:06:45","guid":{"rendered":"http:\/\/abbot.tiau.com\/health\/?p=1844"},"modified":"2026-05-25T07:06:45","modified_gmt":"2026-05-25T07:06:45","slug":"dr-mike-the-top-10-lies-health-experts-have-told-you","status":"publish","type":"post","link":"https:\/\/abbot.tiau.com\/health\/?p=1844","title":{"rendered":"Dr Mike: The Top 10 Lies Health Experts Have Told You!"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"480\" height=\"270\" src=\"\/\/www.youtube.com\/embed\/ToUpAWW7u4c\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>Doctor Mike is a family medicine doctor and YouTube\u2019s #1 Doctor. He has over 25 million followers on social media and is also the host of \u2018The Checkup with Doctor Mike\u2019 podcast. <\/p>\n<p>00:00 Intro<br \/>\n02:15 Helping People Make Better Health Decisions<br \/>\n05:24 Why Have People Resonated With You And Your Approach To Spotting Disinformation<br \/>\n10:08 How Do You Check The Evidence Of The Studies You Share?<br \/>\n12:10 The New Health Trends: Optimisation, Longevity, Anti-Ageing<br \/>\n16:31 The Online Health Advice You Hate The Most<br \/>\n18:27 Lifestyle Changes Is The First Doctor&#8217;s Advice<br \/>\n20:24 Do Shortcuts Exist In Medicine?<br \/>\n21:13 What&#8217;s Your Take On Calories In, Calories Out<br \/>\n23:12 How To Make A Diet Stick<br \/>\n25:26 The Illusion Of A Good Body Equals Good Health<br \/>\n29:06 Calories In And Calories Out Does Work<br \/>\n31:09 The Benefits Of Exercising<br \/>\n32:41 Where Is The Direction Of Travel With Our Health?<br \/>\n35:11 What Would Happen If There Was A Deadlier Pandemic Than Covid<br \/>\n37:01 Is Vaping Dangerous?<br \/>\n38:04 The Studies Around Vaping Side Effects<br \/>\n41:47 The Real And Painful Reason Why I Started Boxing<br \/>\n43:52 Losing My Mum<br \/>\n49:27 What&#8217;s The Best Way To Heal From Grief?<br \/>\n52:09 Your Journey With Mental Health &amp; Social Media Bullying<br \/>\n56:25 The Best Advice I Received From My Therapist<br \/>\n58:15 Are Certain People More Prone To Get Addicted To Social Media?<br \/>\n59:32 Have You Considered Quitting Social Media??<br \/>\n01:00:45 Are Vitamin Supplements Good For Us?<br \/>\n01:02:05 Can We Get All Our Nutrients And Vitamins From Foods?<br \/>\n01:05:56 Do Prebiotics And Probiotics Work?<br \/>\n01:07:39 We Should Listen To The Health Advice Our Grandmothers Told Us<br \/>\n01:10:35 Mentioning Experts That Are Wrong<br \/>\n01:13:06 People Are Losing Trust In Doctors Because Of This<br \/>\n01:17:43 Ads<br \/>\n01:20:48 Look After Your Children, We Need This Out Of Schools<br \/>\n01:27:29 Are You A Deep Thinker?<br \/>\n01:29:59 How Do You Deal With So Much Loss And Grief?<br \/>\n01:31:21 What Was Your Hardest Day?<br \/>\n01:36:13 How To Save Someone&#8217;s Life Doing CPR<br \/>\n01:43:43 I Asked The Doctors To Stop Doing CPR On My Mother<br \/>\n01:45:49 Last Guest Question<\/p>\n<p>Here is a link to an article discussing the inefficiency of the anti-depression drug, Paxil: https:\/\/bit.ly\/3X867q2 <\/p>\n<p>Tylenol intake inducing liver failure statistics:https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK441917\/#:~:text=Acetaminophen%20toxicity%20is%20the%20second,year%20in%20the%20United%20States.<\/p>\n<p>Follow Doctor Mike:<br \/>\nInstagram &#8211; https:\/\/bit.ly\/3V4pJsy<br \/>\nTwitter &#8211; https:\/\/bit.ly\/4bVeidJ<br \/>\nYouTube &#8211; https:\/\/bit.ly\/3yPtKcQ <\/p>\n<p>Follow me:<br \/>\nhttps:\/\/beacons.ai\/diaryofaceo  <\/p>\n<p>Sponsors:<br \/>\nZOE: http:\/\/joinzoe.com with an exclusive code CEO10 for 10% off<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Doctor Mike is a family medicine doctor and YouTube\u2019s #1 Doctor. He has over 25 million followers on social media [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":1845,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1844","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/abbot.tiau.com\/health\/?p=1844\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dr Mike: The Top 10 Lies Health Experts Have Told You! - HEALTH\" \/>\n<meta property=\"og:description\" content=\"Doctor Mike is a family medicine doctor and YouTube\u2019s #1 Doctor. 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