{"id":2301,"date":"2026-08-11T07:04:45","date_gmt":"2026-08-11T07:04:45","guid":{"rendered":"http:\/\/abbot.tiau.com\/health\/?p=2301"},"modified":"2026-08-11T07:04:45","modified_gmt":"2026-08-11T07:04:45","slug":"20-ways-to-stay-alive-aproko-doctors-health-guide","status":"publish","type":"post","link":"https:\/\/abbot.tiau.com\/health\/?p=2301","title":{"rendered":"20 Ways to Stay Alive | Aproko Doctor\u2019s Health Guide"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"480\" height=\"270\" src=\"\/\/www.youtube.com\/embed\/281GKH7ft0A\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>From growing up selling pap to becoming one of Nigeria&#8217;s top creators and the first to carve out a niche quite like his, Aproko Doctor has redefined how millions learn about health.<\/p>\n<p>In this episode of Echo Podcast, we sit down with Dr. Chinonso Egemba popularly known as Aproko Doctor, a medical doctor, health communicator and one of Africa&#8217;s most influential voices in health education.<\/p>\n<p>We talked about his journey, his background, the realities of building a career in health communication, and answered some of the health questions people ask every day while uncovering a few surprising truths.<\/p>\n<p>Here&#8217;s some of what you&#8217;ll learn in this episode:<\/p>\n<p>\u2022 Why your genes and your lifestyle can influence your chances of living a healthy life.<br \/>\n\u2022 The realities and risk factors behind hypertension.<br \/>\n\u2022 The truth about detox teas.<br \/>\n\u2022 Common misconceptions about medicines and the health questions people ask every day.<br \/>\n\u2022 The truth about whether deodorants and microwaves can cause cancer.<br \/>\n\u2060<br \/>\nIf you&#8217;ve ever been curious about how to live healthier, understand your health risks better, or separate health facts from myths, this episode is for you.<\/p>\n<p>\ud83d\udd14Subscribe to  @the_olushola  for more topical conversations.<br \/>\n\ud83c\udfa7Listen on Spotify @olusholaolaleye: https:\/\/open.spotify.com\/episode\/5T5sx65bIbtajAq7RdZ342?si=Kzs5B0DlQa67F7214uSfoQ<\/p>\n<p>Follow @theechopod on Instagram: https:\/\/www.instagram.com\/theechopod?igsh=MWpneWVycDgyenZnMQ%3D%3D&amp;utm_source=qr<\/p>\n<p>A special thank you to our sponsors and partners for working with us to make this conversation possible:<br \/>\nHareem Istanbul: https:\/\/hareemistanbulng.com<\/p>\n<p>Bujeti: https:\/\/dashboard.bujeti.com\/register?referralCode=Olushola<\/p>\n<p>Nevon Media: https:\/\/youtube.com\/@nevonhq?si=rkJu_2ux4AV-r_P0<\/p>\n<p>Mimshack: https:\/\/meconsult.net\/<\/p>\n","protected":false},"excerpt":{"rendered":"<p>From growing up selling pap to becoming one of Nigeria&#8217;s top creators and the first to carve out a niche [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":2302,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2301","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - 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