{"id":2342,"date":"2026-08-21T07:47:30","date_gmt":"2026-08-21T07:47:30","guid":{"rendered":"http:\/\/abbot.tiau.com\/health\/?p=2342"},"modified":"2026-08-21T07:47:30","modified_gmt":"2026-08-21T07:47:30","slug":"lou-ferrigno-the-incredible-hulks-formula-for-a-healthy-life","status":"publish","type":"post","link":"https:\/\/abbot.tiau.com\/health\/?p=2342","title":{"rendered":"Lou Ferrigno: The Incredible Hulk&#8217;s Formula for a Healthy Life"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"480\" height=\"270\" src=\"\/\/www.youtube.com\/embed\/Z-UZpADCkas\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>What does it take to build lasting strength\u2014not just physically, but mentally and emotionally?<\/p>\n<p>Secretary Kennedy sits down with actor, two-time Mr. Universe, and fitness icon Lou Ferrigno to discuss the habits that have sustained him for decades. From overcoming adversity and achieving bodybuilding greatness to promoting healthy aging, Lou shares the lessons he&#8217;s learned about discipline, resilience, nutrition, and living with purpose.<\/p>\n<p>Together, they explore how strength is built over a lifetime, why movement and healthy habits matter at every age, and what it means to pursue health in today&#8217;s world.<\/p>\n<p>\ud83e\udd69\ud83e\udd5a\ud83e\udd66\ud83e\udd55\ud83c\udf45\ud83e\udd51\ud83c\udf4e\ud83c\udf4b\ud83e\uded0\ud83d\udc1f\ud83e\udd5b\ud83e\uddc8\ud83c\udf4a\ud83e\udd90 <\/p>\n<p>Follow Secretary Kennedy!<\/p>\n<p>X: https:\/\/twitter.com\/SecKennedy<br \/>\nInstagram: https:\/\/www.instagram.com\/seckennedy\/<br \/>\nTikTok: https:\/\/www.tiktok.com\/@seckennedy<br \/>\nFacebook: https:\/\/www.facebook.com\/SecKennedy<br \/>\nLinkedIn: https:\/\/www.linkedin.com\/showcase\/secretarykennedy\/?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>What does it take to build lasting strength\u2014not just physically, but mentally and emotionally? Secretary Kennedy sits down with actor, [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":2343,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2342","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/abbot.tiau.com\/health\/?p=2342\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lou Ferrigno: The Incredible Hulk&#039;s Formula for a Healthy Life - HEALTH\" \/>\n<meta property=\"og:description\" content=\"What does it take to build lasting strength\u2014not just physically, but mentally and emotionally? 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