{"id":433,"date":"2025-11-19T08:33:25","date_gmt":"2025-11-19T08:33:25","guid":{"rendered":"https:\/\/abbot.tiau.com\/health\/?p=433"},"modified":"2025-11-19T08:33:25","modified_gmt":"2025-11-19T08:33:25","slug":"top-tips-to-maintain-eye-health","status":"publish","type":"post","link":"https:\/\/abbot.tiau.com\/health\/?p=433","title":{"rendered":"Top Tips To Maintain Eye Health"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"480\" height=\"270\" src=\"\/\/www.youtube.com\/embed\/oRf4UP9p0Ks\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>In this insightful clip, Dr. Rahil Chaudhary, Cataract &amp; Refractive Surgeon and Managing Director of Eye7 Eye Hospitals, Delhi, shares his top 3 eye care tips for parents whose kids are glued to screens \ud83d\udcf1:<\/p>\n<p>1\ufe0f\u20e3 Don&#8217;t interfere unnecessarily \u2013 Eyes are self-sustaining organs. Let them function naturally unless there\u2019s a real problem.<\/p>\n<p>2\ufe0f\u20e3 Avoid random home remedies \u2013 Stop using ghee, Ayurvedic drops, or pani-se-dhona hacks without proper guidance. These can sometimes do more harm than good.<\/p>\n<p>3\ufe0f\u20e3 Consult a doctor if needed \u2013 If there are symptoms like redness, pain, or blurriness, visit an eye specialist. Don\u2019t delay with desi nuskhe.<\/p>\n<p>\ud83d\udca1 A powerful reminder that God has made our eyes with a natural cleansing system\u2014they don&#8217;t need extra &#8220;help&#8221; unless there\u2019s a real issue.<\/p>\n<p>\u235f<br \/>\n\u235f<br \/>\n\u235f<\/p>\n<p>\ud83d\udc68\ud83c\udffb\u200d\u2695\ufe0fKNOW ABOUT DR RAHIL CHAUDHARY<br \/>\n(Cataract &amp; Refractive Surgeon and Director of Eye7 Eye Hospitals)<br \/>\nhttps:\/\/www.eye7.in\/eye-specialists\/DR-RAHIL-CHAUDHARY\/<\/p>\n<p>HOSPITAL TOUR:<br \/>\n<iframe loading=\"lazy\" title=\"Hospital Tour - Eye7 Refractive Unit | INDIA&#039;s First &amp; Most Advanced Eye Hospital for Specs Removal\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/mZSY18i5pk4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>\u235f<br \/>\n\u235f<br \/>\n\u235f<\/p>\n<p>\u2705CONTACT US:<\/p>\n<p>Telephone: (011) 40 40 40 70 (Available 24&#215;7)<\/p>\n<p>WhatsApp: (+91) 9643 778899 (https:\/\/wa.me\/919643778899)<\/p>\n<p>Email: info@eye7.in<\/p>\n<p>Website: https:\/\/www.eye7.in\/\u200b\u200b\u200b<\/p>\n<p>Locations: Delhi-NCR, INDIA<br \/>\n(Lajpat Nagar, Daryaganj, Janakpuri, Shaheen Bagh, Preet Vihar, Indirapuram-Ghaziabad)<\/p>\n<p>\u235f<br \/>\n\u235f<br \/>\n\u235f<\/p>\n<p>#EyeHealth #SunSafety #BlindnessAwareness #DrRahilExplains #SunGazingMyth #RetinaDamage #MagnifyingGlassEffect#Surya#ScientificAwareness#PodcastClip#MythVsScience#ModernEyewear #HealthyHabits #EyeProtection #ComputerGlasses #DrRahil #DigitalEyeStrain #PodcastClip #VisionHealth#Ophthalmology#EyeCare<\/p>\n<p>\u26a0\ufe0fMEDICAL ADVICE DISCLAIMER:<br \/>\nThe information on various eye problems and treatments available at this channel is intended for general guidance only, not advice or guarantee of outcome, and must never be considered a substitute for the advice provided by a doctor or other qualified healthcare professional upon your eye examination. Although Eye7 takes all reasonable care to ensure that the content shared here is accurate and up-to-date, all information contained on it is provided \u2018as is\u2019.<br \/>\nEye7 may at any time and at its sole discretion change or replace the information available on this channel. We shall not be liable for any direct, indirect, incidental, consequential, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.<br \/>\nEye7 disclaims any control over, relationship with, or endorsement of views expressed by other YouTube users.<br \/>\nAny links to other websites are provided only as a convenience and Eye7 encourages you to read the privacy statements of any third-party websites.<br \/>\nAll comments will be reviewed by Eye7 and may be deleted if deemed inappropriate. Comments which are off-topic, offensive, or promotional will not be posted. The comments\/posts are from members of the public and do not necessarily reflect the views of Eye7.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In this insightful clip, Dr. Rahil Chaudhary, Cataract &amp; Refractive Surgeon and Managing Director of Eye7 Eye Hospitals, Delhi, shares [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":440,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-433","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/abbot.tiau.com\/health\/?p=433\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Top Tips To Maintain Eye Health - HEALTH\" \/>\n<meta property=\"og:description\" content=\"In this insightful clip, Dr. Rahil Chaudhary, Cataract &amp; 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