{"id":609,"date":"2025-11-19T08:33:42","date_gmt":"2025-11-19T08:33:42","guid":{"rendered":"http:\/\/abbot.tiau.com\/health\/?p=609"},"modified":"2025-11-19T08:33:42","modified_gmt":"2025-11-19T08:33:42","slug":"a-dietitians-guide-to-gut-health-you-versus-food-wellgood","status":"publish","type":"post","link":"https:\/\/abbot.tiau.com\/health\/?p=609","title":{"rendered":"A Dietitian&#8217;s Guide to Gut Health | You Versus Food | Well+Good"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"480\" height=\"270\" src=\"\/\/www.youtube.com\/embed\/cpAjl3cFn6A\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>To get notified about new video uploads, subscribe to Well+Good&#8217;s channel: https:\/\/www.youtube.com\/c\/Wellandgood<\/p>\n<p>Recently, gut health has been a buzzy topic in the world of health and wellness. But what do we eat? What don&#8217;t we eat? How do we keep our guts happy and healthy? Find out on today\u2019s episode of You Versus Food where our favorite dietitian breaks down how to care for our gut! #guthealth #digestion #wellandgood<\/p>\n<p>Check out Tracy on Insta here: https:\/\/www.instagram.com\/thehappiestnutritionist\/ <\/p>\n<p>Subscribe to Well+Good\u2019s channel for more nutrition tips &amp; tricks: https:\/\/www.youtube.com\/c\/Wellandgood <\/p>\n<p>Check out more episodes of You Versus Food here:<br \/>\nOptimal Energy: https:\/\/www.youtube.com\/c\/Wellandgood<br \/>\nProtein bars: https:\/\/www.youtube.com\/watch?v=Wd3F29ZBAYc<\/p>\n<p>About Well+Good:<br \/>\nFrom the beginning, Well+Good launched as the premier lifestyle and news publication devoted to the wellness scene\u2014and its chic lifestyle components. Created by two journalists\u2014and joined by many more\u2014Well+Good is known for its impeccable reporting and trend-spotting on the healthy living beat. Well+Good has become the leading source of intel on boutique fitness and the juice industry, plus cutting-edge nutrition, natural beauty, and more. Well+Good is your healthiest relationship.<\/p>\n<p>You can find Well+Good here:<br \/>\nSite \ud83d\udda5\ufe0f:  https:\/\/www.wellandgood.com<br \/>\nInstagram \ud83d\udcf8: https:\/\/www.instagram.com\/iamwellandg&#8230;<br \/>\nFacebook \ud83d\udc4d: https:\/\/www.facebook.com\/iamwellandgood<br \/>\nTwitter \ud83d\udc24: https:\/\/twitter.com\/iamwellandgood<br \/>\nPinterest \ud83d\udccc: https:\/\/www.pinterest.com\/iamwellandgood\/<\/p>\n","protected":false},"excerpt":{"rendered":"<p>To get notified about new video uploads, subscribe to Well+Good&#8217;s channel: https:\/\/www.youtube.com\/c\/Wellandgood Recently, gut health has been a buzzy topic [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":610,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-609","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - 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