{"id":757,"date":"2025-12-10T08:07:55","date_gmt":"2025-12-10T08:07:55","guid":{"rendered":"http:\/\/abbot.tiau.com\/health\/?p=757"},"modified":"2025-12-10T08:07:55","modified_gmt":"2025-12-10T08:07:55","slug":"how-to-live-a-long-healthy-life-latest-science","status":"publish","type":"post","link":"https:\/\/abbot.tiau.com\/health\/?p=757","title":{"rendered":"How To Live A Long, Healthy Life (latest science)"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"480\" height=\"270\" src=\"\/\/www.youtube.com\/embed\/H8ArXMbPc_U\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>We have the tools available today to have a healthy 105-year lifespan, and I\u2019ll summarise it all in this video. Plus at the end we\u2019ll go through the emerging therapies in the longevity space that will push us towards a healthy 120-year lifespan.<\/p>\n<p>\ud83d\udc8a My full supplement stack: https:\/\/drstanfield.com\/pages\/my-supplements<br \/>\n\ud83d\udc8a MicroVitamin (multivitamin &amp; mineral): https:\/\/drstanfield.com\/products\/microvitamin<br \/>\n\ud83d\udc8a Supplements I use from Amazon: https:\/\/amzn.to\/44oEGZz<\/p>\n<p>\u272815% Discount Code: BRAD \u2728<br \/>\n\u2022 ProHealth: https:\/\/www.prohealth.com\/collections\/best-sellers<\/p>\n<p>\u272810% Discount Code: BRAD \u2728<br \/>\n\u2022 DoNotAge.org: https:\/\/donotage.org\/products\/<br \/>\n\u2022 Renue By Science: https:\/\/renuebyscience.com\/?rfsn=5206061.b626e7&amp;coupon-code=brad<\/p>\n<p>Donate towards my Rapamycin &amp; Exercise clinical study: https:\/\/bit.ly\/3QwugRx<\/p>\n<p>\u2714\ufe0f Roadmap &#8211; Look Young &amp; Feel Strong: https:\/\/drstanfield.com\/pages\/roadmap<br \/>\n\u2714\ufe0f Twitter: https:\/\/twitter.com\/BradStanfieldMD<br \/>\n\u2714\ufe0f Patreon: https:\/\/www.patreon.com\/bradstanfieldmd<\/p>\n<p>Here are the links to the research papers referenced in the video:<br \/>\nhttps:\/\/www.cdc.gov\/nchs\/pressroom\/nchs_press_releases\/2022\/20220831.htm<br \/>\nhttps:\/\/www.cdc.gov\/nchs\/images\/databriefs\/401-450\/db427-fig4.png<br \/>\nhttps:\/\/pubmed.ncbi.nlm.nih.gov\/28864331\/<br \/>\nhttps:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8055199\/<br \/>\nhttps:\/\/pubmed.ncbi.nlm.nih.gov\/2740765\/<br \/>\nhttps:\/\/jamanetwork.com\/journals\/jama\/fullarticle\/2722770<br \/>\nhttps:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5933331\/<br \/>\nhttps:\/\/pubmed.ncbi.nlm.nih.gov\/28779871\/<br \/>\nhttps:\/\/pubmed.ncbi.nlm.nih.gov\/25575908\/<br \/>\nhttps:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5646357\/<br \/>\nhttps:\/\/www.cochrane.org\/CD013211\/HTN_what-effect-atorvastatin-testosterone-and-other-hormone-levels-men-and-women<br \/>\nhttps:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4032600\/<br \/>\nhttps:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8135004\/<\/p>\n<p>If you like this video please smash the thumbs up button, it really helps with the Youtube algorithm \ud83d\ude42<br \/>\n# #health #Longevity<\/p>\n<p>The links above are affiliate links, so I receive a small commission every time you use them to purchase a product. The content contained in this video, and its accompanying description, is not intended to replace viewers\u2019 relationships with their own medical practitioner. Always speak with your doctor regarding the content of this channel, and especially before using any products, services, or devices discussed on this channel.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We have the tools available today to have a healthy 105-year lifespan, and I\u2019ll summarise it all in this video. 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