Healthy Supplements I Actually Keep in My Routine (And Why)

People ask me all the time what supplements I actually use, so here’s a look at some of the products I keep in my routine and why.

In this video, I go over:

* Protein powders
* Collagen & creatine
* Grass-fed beef organ supplements
* Pumpkin & sunflower seeds
* Colostrum gummies
* Bone broth
* Coffee, matcha & beetroot powder
* Herbal teas

Remember, supplements are meant to support a healthy lifestyle—not replace eating whole foods, exercising, staying hydrated, and getting quality sleep.

Products & Brands Mentioned:

* Equip Foods
* Lineage Provisions
* Laird Superfood
* Kettle & Fire
* Rewild Roasters
* Terrasoul Superfoods
* Blue Mountain Coffee
* Whole Foods Market (365)

If you enjoyed this video, be sure to like, subscribe, and let me know in the comments what supplements you use in your daily routine.

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#Supplements #Health #Nutrition #wellness

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