NEW! Dr. K’s Guide to Mental Health: ADHD Expansion Module

Everything Dr. K knows about ADHD put into a step-by-step guide to make it simple to take control of your ADHD and regain your sense of focus. Learn more about Dr. K’s Guide to Mental Health here: https://bit.ly/3Bh5sav 💚

Includes:
50+ video episodes
13+ meditation practices
20+ written exercises

This one’s for:
– if you have ADHD dx
– if you suspect ADHD
– “internet brain”
– low motivation
– inability to focus
– procrastinators
– tech-induced lack of focus

Watch Dr. K’s ADHD playlist:

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